Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. —Lao Tzu
The programme will address:
- What is self confidence and why it “leaves”us,
- The key saboteurs – Expectations, Rigidity, Irrational analysis of ability, Fear,
- Different beliefs – Global, Task specific,
- Where does confidence come from?
- The role of the “noisy mind” and to reframe your thinking,
- How to move out of the “comfort zone” and become an “I can do” person,
- The role of Realistic Optimism and the “Casting Vote” in removing barriers to confidence,
- Why “Positive Action” directly impacts on self confidence,
- The role of Personality in building confidence,
- How to become solution rather than problem focused,
- How to avoid the “Angle of Misery” and undo unhelpful habits,
- Why we need a compelling reason to put in the effort to change behaviour,
- How to maximise your performance through a change in attitude,
- How to goal set and make decisions,
This session may be run as a full or half day programme. As all of our programmes are tailormade to meet the specific requirements of the groups we work with, please contact Jerry at 012360406, 0868287497, [email protected] , for a full programme outline for your organisation.