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The “Inside Out” programme, 2018
Managing Pressure in Challenging Times
“Switch on, not off”, (Stress Management, Mindfulness, Personal Effectiveness)
“Inside Out” Mindfulness,
“Bouncebackability” – Building your Resilience.
Dancing with “Change”
Managing on the front line
Problem solving/Decision Making
Decision Making, Problem Solving
Thinking outside of the box and moving out of the comfort zone
Work Life Balance is a myth – so what can you do about it?
The Mindful Leader
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